Earth Echo’s Rest Chocolate Bliss Bites can help you fall asleep faster and easier while tasting great.
Available exclusively online, Rest Chocolate Bliss Bites uses a proven blend of ingredients to help you fall asleep more easily, stay asleep longer, and wake up feeling refreshed.
Do Rest Chocolate Bliss Bites really work? How do Rest Chocolate Bliss Bites work? Keep reading to find out everything you need to know about Rest Chocolate Bliss Bites today in our review.
What Are Rest Chocolate Bliss Bites?
Rest Chocolate Bliss Bites is a sleep aid product made by Earth Echo.
Made from 72% cacao, the bites feature a blend of proven relaxation aids, including GABA, saffron, chamomile, and lemon balm.
By taking Rest Chocolate Bliss Bites before falling asleep, you can purportedly fall asleep faster, stay asleep longer, and wake up feeling great the next time.
Earth Echo markets Rest Chocolate Bliss Bites to anyone who struggles to fall asleep – including those over 45. As you get older, it’s harder to fall asleep, stay asleep, and wake up feeling refreshed. Some wake up in the middle of the night and cannot fall back asleep, for example, while others wake up groggy each morning.
Rest Chocolate Bliss Bites are exclusively sold through the Earth Echo online store, where they’re priced at $59.99 per box.
Rest Chocolate Bliss Bites Benefits
Some of the benefits of Rest Chocolate Bliss Bites include:
- 72% cacao
- Minimal processing for maximum anandamide levels
- Complementary relaxation ingredients like lemon balm, GABA, and saffron
- Science-backed ingredients for calmness and stress relief
- No artificial sweeteners or preservatives
- Backed by 60-night guarantee
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How Do Rest Chocolate Bliss Bites Work?
Many people think chocolate energizes you. However, studies show chocolate is rich in a natural chemical called adenosine, and that chemical can switch your brain from being awake and active to calm, relaxed, and sleepy.
One reason caffeine energizes you in the morning is that it blocks adenosine from working. When caffeine blocks adenosine, it clears away the drowsiness and raises your energy.
Rest Chocolate Bliss Bites don’t just contain chocolate: they contain 72% cacao. Cacao is particularly high with anandamide, a molecule that promotes adenosine. It’s one of the reasons many people believe cacao to be a “healthy” type of food.
In addition to cacao, Rest Chocolate Bliss Bites contain a blend of proven relaxation supplement ingredients, including lemon balm, chamomile, GABA, and saffron. All of these ingredients can help balance cortisol, according to Earth Echo.
Plus, Rest Chocolate Bliss Bites work without the side effects of sleep aids, melatonin, or other supplements. Instead of artificially raising hormones like melatonin within your body, Rest Chocolate Bliss Bites work without melatonin or side effects, working with your body’s natural relaxation processes.
According to Earth Echo, “many people get better sleep on their very first night” of using Rest Chocolate Bliss Bites. However, some take longer for the ingredients to take effect. That’s why Earth Echo offers a 60 day moneyback guarantee.
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Rest Chocolate Bliss Bites Ingredients
Rest Chocolate Bliss Bites contain a blend of cacao mixed with lemon balm, GABA, and other proven relaxation aids.
Here are all of the active ingredients in Rest Chocolate Bliss Bites and how they work:
Cacao: Rest Chocolate Bliss Bites contain 72% cacao with minimal processing. Cacao is rich in a natural molecule called anandamide. This molecule has been shown to target adenosine receptors in the brain. By raising levels of adenosine molecules and activating adenosine receptors, the anandamide in cacao can help your body relax at the molecular level. Studies show cacao can help with calmness, stress response, relaxation, and sleep, among other benefits.
Lemon Balm: Lemon balm has been used since Biblical times to help people relax. Today, we know lemon balm can support calmness in double-blind, placebo-controlled settings. Some take lemon balm daily for rest and relaxation. Others take it to calm racing thoughts. According to Earth Echo, the lemon balm in Rest Chocolate Bliss Bites is great for “helping you feel calmer.”
GABA: Gamma-aminobutyric acid, or GABA, is a neurotransmitter, or natural chemical produced by your brain. However, you can take GABA in supplement form to boost calmness and relaxation. GABA, according to Earth Echo, is ideal “for easing your occasional, mild stress and switching your body into sleep mode.”
Saffron: Saffron has been used since ancient times as an herbal remedy. Today, studies show saffron can do more than just relax the body: saffron can also help promote deep brain wave activity as you sleep, helping you enter the deepest phase of sleep.
Chamomile: Some drink chamomile tea nightly to fall asleep. According to Earth Echo, chamomile is ideal “for soothing away your racing mind,” helping you support healthy cortisol levels and limit daily stressors.
Himalayan Salt: Earth Echo adds Himalayan salt to the bites for flavor and active effects. The salt gives the bites a dark chocolate, caramel, and sea salt flavor while also contributing 84 minerals and trace elements to the product.
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Who Created Rest Chocolate Bliss Bites? About Danette May
Rest Chocolate Bliss Bites were created by Danette May of Earth Echo. Danette’s husband, Craig, was struggling to sleep – so Danette created a natural remedy to help.
After Danette’s husband significantly improved his sleep with an early version of Rest Chocolate Bliss Bites, Danette decided to share the bites with the world to help others get a more restful sleep.
Craig was experiencing severe sleep issues that were affecting his day-to-day life. He forgot his mother’s birthday, got into a car accident, and was irritable at home.
Danette started to research natural remedies for sleeplessness. After months of research, Danette discovered the powers of cacao – and the natural chemicals within cacao – deep in the jungles of Costa Rica.
Danette visited a village where everyone seemed happy, healthy, carefree, and relaxed. Danette discovered the people of this village drank cacao regularly as a remedy. It was a healing remedy designed to restore health from the inside out.
To make a long story short, Danette gave the remedy to Craig, who immediately experienced his best night of sleep in a long time.
Danette lives in a small, mountain town outside of Denver, Colorado. She has been a fitness trainer and nutritionist for 20 years. She has also published two books and her work has been featured on NBC, Access Hollywood Live, and other major media.
Rest Chocolate Bliss Bites Target a “Lock and Key” in Your Brain Linked to Sleep
Danette discovered the secret to helping her husband sleep was a chemical and receptor that functions like the “lock and key” to sleep in your brain.
Here’s how Danette explains the lock and key mechanism:
“It comes down to a chemical and receptor ‘lock and key’ in your brain. When this lock is matched with the proper key…you flip from feeling awake to drifting into sleep…and staying asleep.”
When you match the lock with the wrong key, however, it leads to jitters, anxiety, restlessness, and sleeplessness.
The goal of Rest Chocolate Bliss Bites is to help you match the right key with the right lock, unlocking the key to a blissful night of sleep.
To do that, Rest Chocolate Bliss Bites uses a strong dose of adenosine, a natural molecule within cacao. Here’s how adenosine creates the lock and key effect:
- The adenosine molecule is like the key.
- The adenosine receptor, meanwhile, is like the lock.
- When the adenosine key binds to the adenosine lock, it causes you to feel sleepy.
When the adenosine key cannot bind to the adenosine lock, you struggle to feel sleepy. Caffeine, for example, blocks the adenosine “key” from entering the adenosine “lock,” causing you to stay energized.
By taking Rest Chocolate Bliss Bites daily, you can purportedly activate this lock and key mechanism, unlocking the secret to a blissful night of sleep.
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Cacao Contains Anandamide to Target Adenosine
Cacao is rich with a molecule called anandamide. This molecule can help with sleep.
In fact, cacao is one of the few good food sources of anandamide. You can’t get the molecule from many other foods.
By taking cacao – say, in the form of Rest Chocolate Bliss Bites – you can enhance adenosine at night, boosting the lock and key effect mentioned above, helping you feel more relaxed while being better able to sleep through the night.
What to Expect After Taking Rest Chocolate Bliss Bites: Craig’s Experience
Dannette May, creator of Rest Chocolate Bliss Bites, first tested the cacao-based remedy on her husband.
Danette created a cacao-based beverage using the remedy she discovered in Costa Rica. That remedy featured a blend of cacao and other nutrients to promote a better night of sleep.
Here’s what happened when Craig, who was experiencing severe disruptions to his sleep, took the remedy for the first time:
Danette didn’t tell Craig about the remedy or how it worked. She simply gave it to him as an after-dinner dessert. Craig had no idea it would make him sleepy.
Craig thought the formula tasted great, making it easy to drink nightly.
The first morning after taking the remedy for the first time, Craig claims he slept “better than I have in a while.”
Pleased with her experiment, Danette told Craig about the science behind the remedy, including the way the anandamide in cacao interacts with adenosine molecules and receptors in the brain.
The next night, Craig claims he slept “even better than the night before.”
Over the next few nights, Craig continued to experience a better night of sleep. He found himself more involved and active with their children. The bags under his eyes were disappearing. He had a new spring to his step and was able to stick to his fitness routine.
Prior to taking the remedy, Craig was getting around 6 hours of sleep per night. After, Craig was getting around 9h of sleep per night, on average, based on data shared by his health app.
Craig and Danette even shared the remedy with a group of friends to test the effects. Friends found they slept better, had more energy, and experienced other powerful benefits because of the sleep remedy.
Motivated by the successful test on Craig and the group of friends, Danette decided to share her remedy with the world in the form of Rest Chocolate Bliss Bites.
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Rest Chocolate Bliss Bites Support Healthy Cortisol
Rest Chocolate Bliss Bites contain more than just cacao and anandamide. The bites also contain complementary ingredients to support other areas of sleep, rest, and relaxation.
Danette was motivated to add these complementary ingredients after noticing her husband struggling with cortisol. He had high stress from work, and it was affecting his sleep – no matter how much cacao he took before bed.
That’s why Danette added complementary ingredients like lemon balm and chamomile. Here’s how these complementary ingredients work to combat high cortisol levels, according to Danette:
Lemon balm has been used since Biblical times to promote restfulness and calmness.
In modern studies, lemon balm has been shown to help support calmness in double-blind, placebo-controlled trial settings.
Lemon balm can help calm racing thoughts, making it easier to fall asleep at night even if you’ve had a stressful or busy day.
Chamomile, meanwhile, has been shown to promote a better night of sleep immediately and over an eight-week period, according to one study. In one study by the University of Pennsylvania School of Medicine, researchers found chamomile helped volunteers stay asleep right until they wanted to wake up, at which point they woke up energized.
Rest Chocolate Bliss Bites also contain gamma aminobutyric acid, or GABA, which is a neurotransmitter in the brain linked to calmness and relaxation. Some studies have specifically shown GABA can help reduce stress.
The final complementary ingredient in Rest Chocolate Bliss Bites is saffron, an ancient herb and one of the most valuable substances by weight in the world. Studies show saffron can promote deep sleep wave activity in the brain, helping you enter the deepest and most restful phase of sleep.
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Rest Chocolate Bliss Bites vs. Ordinary Chocolate
You could buy ordinary chocolate to help you fall asleep. What’s the difference between Rest Chocolate Bliss Bites and ordinary chocolate?
Even if you buy fancy, dark chocolate from the grocery store, it’s much different from the chocolate you get in Rest Chocolate Bliss Bites.
Here are some of the differences between Rest Chocolate Bliss Bites and ordinary chocolate you buy from a grocery store:
Even expensive, dark chocolate products are heavily processed and stripped of nutrients.
Yes, even if you buy organic chocolate bars that claim to have 72% cacao or 90% cacao, these foods won’t help you sleep. They’re heavily processed, removing ingredients like anandamide that would normally help you relax and fall asleep.
Earth Echo’s Rest Chocolate Bliss Bites, meanwhile, are made from premium cacao rich with the molecule anandamide. This molecule switches your brain into sleep mode.
Plus, Rest Chocolate Bliss Bites contain four additional, complementary ingredients to help your body relax even further, including lemon balm extract, GABA, saffron, and chamomile. Few – if any – grocery store chocolates contain this same combination of ingredients.
Many “healthy” chocolates on the market taste gross. Some of these chocolates contain stevia, for example, giving the chocolate an awkward and unusual flavor. Others contain sugar alcohols like xylitol or erythritol. These sweeteners are cheap for food manufacturers to use, but they come with an unpleasant aftertaste – and even potential health problems.
Rest Chocolate Bliss Bites have zero stevia and zero sugar alcohols. Instead, they’re flavored with coconut sugar, a very small amount of cocoa powder, and Himalayan salt.
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Other Rest Chocolate Bliss Bites Features
Danette May designed Rest Chocolate Bliss Bites to be the best chocolate bites for sleep available today.
Here are some of the features that make the bites unique:
Premium Cacao for Higher Anandamide Levels: Rest Chocolate Bliss Bites contain a strong dose of cacao, which contains a natural molecule called anandamide. That molecule has been shown to target adenosine molecules and adenosine receptors, creating the “lock and key” effect mentioned above. This can help you get a better, more restful night of sleep.
No Unnatured, Processed Sugars: Rest Chocolate Bliss Bites don’t use stevia, sugar alcohols, or artificial sweeteners; instead, the bites are flavored with coconut sugar, a small amount of cocoa powder, and Himalayan salt. You get a great taste without the sickly sweetness or odd aftertaste of other formulas.
No Extra Calories: Some chocolate treats are loaded with sugars and fats. You might fall asleep more easily every night, only to realize you’re 10lbs heavier by the end of the month.
No Chemicals that Could Disrupt Sleep: Some chocolate companies cut corners, using artificial chemicals to reduce costs. Some contain preservatives, for example, while others contain artificial sweeteners. Rest Chocolate Bliss Bites contain no chemicals that could disrupt sleep.
Developed Based on Two Years of Research: According to the official Earth Echo website, the process of developing Rest Chocolate Bliss Bites “took two years and thousands and thousands of dollars.” Danette and her team used trial and error to find the best combination of active ingredients and cacao – all while trying to make the bites taste great.
72% Cacao: Rest Chocolate Bliss Bites contain 72% cacao to maximize levels of anandamide. This cacao is minimally processed to ensure it has the highest possible anandamide content, helping to activate adenosine receptors and adenosine molecules for a better sleep.
Limited Processing: While other chocolate companies cut corners with heavy processing, Earth Echo takes a different approach, using minimal processing to create the ultimate chocolate snack. This processing can strip valuable nutrients from the finished product – so even if you’re eating 72% or 90% cacao products, you’re not getting the same anandamide as you would with Rest Chocolate Bliss Bites.
Free Shipping Over $97: If you spend more than $97 at the Earth Echo online store, your order qualifies for free shipping.
Tastes Like a Decadent Desserts: Rest Chocolate Bliss Bites can satisfy your sweet tooth while tasting great at the same time. They’re great-tasting, sweet treats.
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Scientific Evidence for Rest Chocolate Bliss Bites
Rest Chocolate Bliss Bites contain a blend of proven ingredients for a better sleep. We’ll review some of the science behind the active ingredients below.
In a 2024 review published in Nutrition and Metabolic Insights, researchers found saffron significantly improved sleep quality across 5 randomized clinical trials involving 379 participants from 3 countries. It was the first review on saffron and sleep quality. Researchers found “saffron has a beneficial influence on duration and quality of sleep,” possibly due to natural molecules within saffron like crocin and safranal, which may have “hypnotic effects.”
GABA, when taken as a supplement, could help with calmness and relaxation. Unlike the other ingredients in Rest Chocolate Bliss Bites, however, GABA has shown limited efficacy in formal scientific settings. A 2020 review, for example, found oral GABA supplements had little effect on stress response or sleep.
Lemon balm could impact sleep. A 2011 study, for example, found lemon balm extract could help with mild to moderate anxiety disorders and sleep disturbances. In fact, researchers found as many as 95% of participants responded positively to treatment with lemon balm extract.
Cacao is the superstar ingredient in Rest Chocolate Bliss Bites, and studies have connected the ingredient to a variety of benefits – particularly on sleep. A 2020 study, for example, found dietary natural cocoa improved disrupted circadian rhythm and improved symptoms of stress. The study took place on mice – not humans. However, it suggests cocoa has natural chemicals that could improve various symptoms. A separate study, which did take place on humans, found the high flavonoid content of chocolate appears to improve circadian rhythm.
Overall, Rest Chocolate Bliss Bites use a blend of active ingredients to create powerful effects on sleep, relaxation, stress response, and overall calmness. By taking the bites nightly, you could sleep better, fall asleep easier, and wake up more refreshed.
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Rest Chocolate Bliss Bites Reviews: What Do Customers Say?
Rest Chocolate Bliss Bites have strong reviews online from customers who have slept better, calmed racing thoughts, and experienced other benefits soon after using the bites for the first time.
Here are some of the reviews shared by verified purchasers on the official website:
Craig, the first person who tried an early version of Rest Chocolate Bliss Bites, went from sleeping 6 hours per night to 9 hours per night after using the remedy. Craig used to struggle with sleeplessness and stress, making it hard to fall asleep.
Most customers find Rest Chocolate Bliss Bites taste great. They don’t have the odd aftertaste of other chocolate products, nor do they have a sicky sweetness caused by artificial sweeteners.
Many customers find they sleep better based on data collected by their smartwatch and health apps after using Rest Chocolate Bliss Bites. Some have improved sleep scores, for example, while others have longer periods of deep sleep and REM sleep, helping them wake up feeling refreshed.
Many customers find they’re less stressed after taking Rest Chocolate Bliss Bites regularly. Sleeping better can reduce next-day stress, making you better able to handle the challenges of life.
Some customers claim they had the “best sleep [they] had in years” after taking Rest Chocolate Bliss Bites.
Many customers notice a difference the first night they take Rest Chocolate Bliss Bites. Others need to take the bites for a few nights before noticing the difference.
Rest Chocolate Bliss Bites Pricing
Earth Echo normally sells its Rest Chocolate Bliss Bites for $79.99 per box. However, as part of a 2024 promotion, you can pay just $59.99 per box or less. The more boxes you order, the more you can save.
Here’s how pricing works when ordering Rest Chocolate Bliss Bites online today:
- 1 Box: $59.99 + Shipping + 2 Free Bonus Gifts
- 3 Boxes: $149.97 ($49.99) + Free Shipping + 2 Free Bonus Gifts
- 5 Boxes (Buy 4, Get 1 Free): $199.96 ($39.99 Per Box) + Free Shipping + 2 Free Bonus Gifts
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Each box contains a 30 night supply of Rest Chocolate Bliss Bites, or 30 bites. You take one bite nightly to help fall asleep.
Bonuses Included with Rest Chocolate Bliss Bites
As part of a 2024 promotion, all Rest Chocolate Bliss Bites purchases come with two surprise bonus gifts at no extra cost, including:
Bonus Gift #1: Cacao Meditations: This bonus gift includes two powerful cacao meditations to listen to before falling asleep. They’re specially designed to help your body release tension and feel your mind relax. You get immediate access to the meditations free of charge with all purchases of Rest Chocolate Bliss Bites. They’re normally valued at $29.95.
Bonus Gift #2: 9 Simple Steps For Your Best Night’s Sleep: This PDF eBook features practical tips you can implement today to get a better night of sleep. Some of the topics covered in the eBook include:
5 bedroom items to help you achieve a refreshing night of sleep
- The time of day you should stop using digital device to get a better night of sleep
- A common bedtime habit to avoid that can cause your mind to race
- A simple breathing exercise you can use to relax the mind and fall asleep
- How to get up and use the bathroom and fall back asleep quickly
- The #1 tactic to use when your mind is racing at night and you’re struggling to fall asleep
Get a special deal and bonuses when you order today!
Rest Chocolate Bliss Bites Refund Policy
All Earth Echo products, including Rest Chocolate Bliss Bites, come with a 60-day moneyback guarantee. You have 60 days to request a refund on your purchase with no questions asked if you’re unhappy for any reason.
About Earth Echo
Earth Echo is a health and wellness company led by Danette May. The company is known for popular products like Cacao Bliss, Golden Superfood Bliss, Chai Bliss, Rest Chocolate Bliss Bites, and more.
You can contact Earth Echo and the company’s customer service team via the following:
Online Form: https://earthechofoods.com/pages/connect-with-us
Final Word
Rest Chocolate Bliss Bites uses cacao, lemon balm, GABA, and other proven ingredients to help you fall asleep at night.
Available exclusively through the Earth Echo online store, Rest Chocolate Bliss Bites have been shown to help calm racing thoughts, support healthy cortisol levels, and help you wake up feeling refreshed and rejuvenated.
[TOP SELLER] Rest Chocolate Bliss Bites is the top-selling product!